TriReality Coaching is about YOU, not me!
However, any athlete looking at hiring a coach should be interested in credentials and experience. So here’s a snippet of mine…some fun memories!
If you want to look at more detailed race results enter my name on athlinks.com.
EDUCATION & CERTIFICATIONS
Westmont College
B.A. in Physical Education, 1990
USA TRIATHLON
Level II Triathlon Coach (1999)
COACHING EXPERIENCE
•Triathlon coaching since 1999
•Personalized plans for nearly 100 athletes over the years
•All distances: Sprint to Ironman
MULTI-SPORT RACING HIGHLIGHTS
•Nearly 200 races over 21 years
•11-time Ironman Finisher
•3-time Ironman Hawaii Qualifier and Finisher (2000, 2006, 2010)
•Ironman Personal Best: 10:30 (Ironman Arizona, 2009)
•Ironman Hawaii Personal Best: 11:03 (2010, 19th in 40-44 Age Group)
•USA Triathlon All-American – multiple times
•1992 National Duathlon Champion, 20-24 Age Group (5k-30k-5k)
DISTANCE RUNNING HIGHLIGHTS
•Started as a freshman in high school, 1982
•Washington State High School Cross-Country Champions, Edmonds HS (1983-85)
•High School Personal Bests
3200m - 10:51
1600m - 5:06
800m – 2:21
•2-time NAIA Cross-Country All-American, Westmont College (1986, 1989)
•2-time NAIA Track & Field All-American, Indoor Mile, Westmont College (1989, 1990)
•Collegiate Personal Bests
5000m – 17:25 (school record broken this year, 2012!)
3000m – 10:07
1500m – 4:37
800m – 2:16
•Westmont College “Hall of Fame”, Inducted 2005
Westmont Coach Russell Smelley, 1986 XC Nat's
Race bike 2011...a bit different!
1990 Indoor Track Nationals
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